This little word holds lots of good-for-you power. Lisa Young, Ph.D., RDN, adjunct professor of nutrition at New York University, to find the best ways to enjoy a meal at the chain restaurant while sticking to your Points goals.
To help with your next order, we enlisted the expertise of Dr. There are also plenty of lower-Points ® options to be had on the Taco Bell menu, like soft chicken tacos, which clock in at just 4 Points a piece. It's also reduced the use of artificial colorings and flavors, removed artificial trans fats and high-fructose corn syrup, and, since 2008, has reduced sodium levels across the menu by 15%.
Taco Bell may not be thought of as a paragon of nutrition, but in recent years, the chain has enlisted the help of registered dietitians and expanded its menu to include vegetarian, high-protein, low-calorie, and low-fat options.
